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Wise Up, Rise Up (Full Course)

Fri, 09 Aug

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The Green Backyard

Wise up, Rise up, is aimed to give our younger generation the wisdom and confidence to rise above anything life may throw at them. Our course 4, weekly sessions are aimed to equip participants with the necessary tools and mindset to thrive in their future and follow their true passion and potential

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Wise Up, Rise Up (Full Course)
Wise Up, Rise Up (Full Course)

Time & Location

09 Aug 2024, 14:00 – 16:00

The Green Backyard, Oundle Rd, Peterborough PE2 8AT, UK

About the event

Wise up, Rise up, is aimed to give our younger generation the wisdom and confidence to rise above anything life may throw at them. Our course 4, weekly sessions are aimed to equip participants  with the necessary tools and mindset to thrive in their future and follow their true passion and potential. We hope to inspire a positive attitude towards self learning and building towards their future whilst giving them the confidence to be themselves in any situation..

This course is accessible for both boys and girls between the ages of 10-16, we appreciate this is a big age gap but we hope the elders will learn from helping the youngsters, while the youngster will benefit from communication with the elder children.

We encourage parents to use this as a drop off session, this helps encourage your children to step out of their comfort zone however parents are able to attend the session if they wish.

Each session will have a minimum of 2 adults attending, all parents, and have experienced working with children.

The 4 week course will cost £50 per student and include light refreshments each session and a certificate of completion. This helps us to cover costs of the tutors and materials, and any left over helps toward maintaining and progressing the project and sites.

Week 1 Passion to profit/entrepreneurship

In this session, we will discuss with the group their aims and goals for their future, helping them identify their individual strength and weaknesses, likes and dislikes and discussing ways to turn their interests to income. We have never had more opportunities to create an income through what we enjoy doing and understanding the path to create an income from your passion is a key skill for someone of any age.

Owning your own business or multiple businesses comes with its pros and its cons but the rewards that are harvested depend on the amount of seeds sown. We talk through the basics of running your own business and how young people are becoming successful younger and in bigger numbers than ever. We will discuss what success means to them and how that can be achieved on a personal and individual level.

Week 2 Creative writing/planning/Journaling

As an introduction to the course, we go through the benefits of creative writing, journaling, lists and other methods to help free up mind space, set goals and allow creative expression, participant will be encourage to write or creatively document their learning experience over the course of the 6 weeks and have the opportunity in the last session to record a rap, spoken word piece, poem, interview or any other way they can express their journey and download it later for a keep sake.

Week 3: Living off the land

We work to Instil health habits within our community and discuss nutrition and the importance of a healthy diet both physical and mentally.  We sow, plant and harvest a variety of salad and vegetables then prep and cook our harvests on site .

As we try a range of food, herbs and medicinal teas we discuss ways to create a wealth of resources, being more self resilient and creating a stronger and abundance communities

Week 4 self knowledge & self defence

We will discuss and practice a set of tools that participants can use to apply meditation to their daily life. Meditation helps ease the mind of over active thoughts, and allows space to use their imagination and build self confidence.

With a variety of breathing exercises, visual meditations and positive affirmation to increase their focus, creativity and positive mentality.   

Knowledge and confidence of self is an , important skill set in todays social climate. trusting your instinct, confidence to be yourself, the ability to over come fears or doubts, and a positive mental attitude are an essential attribute to overcoming obstacle we encounter through life.

We will use a set of practices and techniques to demonstrate the power of the mind and how it can be applied to every day life. These techniques are designed to help participants understand their individual abilities and give them the confidence to make clearer decisions.

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